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Body Areas Affected by Hyperhidrosis
Hyperhidrosis Basics
Hyperhidrosis Treatments
Lifestyle
Upper Lip Sweat
Written by Katie Crissman
October 01 2020

Many people struggle with upper lip sweat for a variety of reasons. While there are multiple reasons for this issue, the most common reason people sweat on from their face is because they have a condition called primary focal hyperhidrosis.Primary focal hyperhidrosis (PFH) is a condition that causes people to sweat excessively from specific areas of the body including the hands, feet, armpits, and face.[1] Excessive facial sweating is often referred to as craniofacial hyperhidrosis and this type of hyperhidrosis often affects various parts of the face and scalp, including the upper lip area. This can be especially burdensome to patients because it affects a highly social and visible part of their body which can lead to problems with quality of life. It is thought that of the 2.9% of people who suffer from hyperhidrosis only 22.8% have craniofacial hyperhidrosis, making it less common than other forms of the condition.[2] Upper lip sweating is one of the least likely patterns of sweating associated with craniofacial sweating, but it does affect many people. Luckily, there are several treatments that people can try to reduce upper lip sweating and improve their quality of life.[1]

Causes of Excessive Upper Lip Sweating

There are two main causes of excessive upper lip sweating and craniofacial hyperhidrosis in general. Most of the time when someone has facial sweating it is because they are either struggling with primary focal hyperhidrosis or secondary generalized hyperhidrosis. Primary focal hyperhidrosis is the most common cause of craniofacial sweating, but it is important to rule out secondary hyperhidrosis before a diagnosis of PFH can be reached.[3]

It is important to distinguish why someone has an issue with excessive upper lip sweat because the type of treatment a person receives will depend on the cause of their sweating. Unlike primary focal hyperhidrosis, which doesn’t have a well understood cause, secondary generalized hyperhidrosis is caused by a specific underlying medical condition or medication. Certain diseases and conditions cause secondary hyperhidrosis including hyperthyroidism, some cancers, HIV, some infections like tuberculosis, and several others. Secondary hyperhidrosis can also be caused by medicines like antidepressants, painkillers, hypoglycemic agents, and many of types of medicines. Due to the fact that some of the underlying conditions that can cause secondary hyperhidrosis may be serious, it is important to talk to your doctor about your situation. It is especially important to seek medical help if your upper lip sweating began suddenly or if you suspect secondary hyperhidrosis could be the cause. If upper lip sweating is caused by secondary hyperhidrosis, then treating the underlying cause should resolve the problem.[1]

Primary focal hyperhidrosis accounts is the primary reason that people experience craniofacial sweating. It has no definitive cause, although some researchers believe it is due to an overactive autonomic nervous system. Sweat glands are innervated by the sympathetic nervous system and it is thought that, for some reason, the sweat glands in affected people are overstimulated. However, there is no conclusive evidence to prove this is why primary focal hyperhidrosis occurs and scientists aren’t sure about the cause. It is thought that hyperhidrosis is partially genetic and so inheritance can play a role in its development. Even though the exact cause of PFH isn’t well understood there are several treatment options that help patients to mitigate their symptoms and improve their quality of life.[1]

In some rare cases, upper lip sweating can be caused by a type of hyperhidrosis called gustatory hyperhidrosis. Gustatory sweating is occurs when people eat certain foods which makes them flush and sweat profusely from the face. This type of sweating is very uncommon, but it should be considered if facial sweating occurs only when eating or thinking about food. Most of the time gustatory sweating is caused by an injury or damage to the parotid gland.[1]

Treatments for Upper Lip Sweating

If you are struggling with upper lip sweat caused by primary focal hyperhidrosis then there are several ways to manage your symptoms. The first line treatment that doctors suggest is to use antiperspirant on the affected areas of the face. This is the least invasive option that patients can try. It is suggested that patients use antiperspirants with aluminum or zirconium salts as an active ingredient before moving onto other treatments. Unfortunately, antiperspirants can irritate skin, especially on sensitive areas like the face. There are some antiperspirants for places like the face and groin that have sensitive skin and it may be beneficial to try these products before moving on to more intensive options.[1] It has also been noted that administering 1% topical hydrocortisone cream can greatly reduce irritation caused by antiperspirants when used on the face.[3]

Depending on the source of the information, it is recommended that patients either try anticholinergic medications or botox next if antiperspirants are not effective. Anticholinergic medications can be applied topically or taken in a pill form. This type of medication stops the body from producing sweat and is often used once local therapies have failed. Topical formulations of anticholinergic medications have the benefit that they cause less side effects than when the pill form is taken. Oral anticholinergics can cause systemic side effects and the benefits need to be weighed against the risks. For people with intense facial and upper lip sweating medications can provide much needed relief.[3]

Botox offers another great option for treating craniofacial hyperhidrosis and it can be used to treat specific areas like the upper lip. The FDA has approved botox for the treatment of axillary hyperhidrosis, but it has been used with promising efficacy in patients with craniofacial hyperhidrosis. Unfortunately, complications can arise and muscles in the face can be weakened by botox exposure. This is why it is imperative to consult an experienced doctor and know the risks before undergoing any type of procedure. When upper lip sweating is treated by botox there is also a risk that patients may experience pursing of the lips or a change in speech patterns which are temporary side effects, but which can be serious. It is relatively uncommon for patients to experience side effects from the procedure and many get great results that allow them to live without symptoms for months at a time.[1]

If patients have severe upper lip sweating and haven’t responded to any other treatments, there is a type of surgery that may be able to improve symptoms. This type of surgery is called endoscopic thoracic sympathectomy and it is typically used to relieve the symptoms of palmar hyperhidrosis. It has been found to be effective in people with craniofacial sweating, but should be used as a last result as it is an intensive and invasive procedure. Unfortunately, a side effect of the surgery called compensatory sweating may limit how beneficial the surgery is in terms of improving a person’s quality of life.[3]

If you suffer from excessive upper lip sweat, it is important to find a way to manage your symptoms. There are effective treatments and they often greatly improve patient's quality of life.

Sources
  1. Pariser, D. M. (2014). Hyperhidrosis (4th ed., Vol. 32). Philadelphia, PA: Elsevier
  2. Nicholas, R., Quddus, A., & Baker, D. M. (2015). Treatment of Primary Craniofacial Hyperhidrosis: A Systematic Review. American Journal of Clinical Dermatology, 16(5), 361-370. doi:10.1007/s40257-015-0136-6
  3. Craniofacial hyperhidrosis can usually be managed pharmacologically, but surgery may sometimes be needed. (2016). . Drugs & Therapy Perspectives, 32(5), 191-194. doi:10.1007/s40267-016-0282-9
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Body Areas Affected by Hyperhidrosis

9 Outrageous Things People Try to Avoid Excessive Armpit Sweating

By Daniel McCarthy /

9 Outrageous Things People Try to Avoid Excessive Armpit Sweating


On my first day of work a few years ago, I got dressed to impress and walked the 20 minutes to my new office to meet my new colleagues for the first time. Having just moved to the southern US, I’d been getting used to the unbearable humidity and its effects on my excessive armpit sweating. Luckily (I thought), the sun wasn’t out and the temps dropped below 80, so maybe my sweat glands wouldn’t take center stage! Well...I arrived to meet my colleagues looking like a wet bass in business clothes. Thank goodness I arrived 15 minutes early, which brings me to the first outrageous thing people try to avoid armpit sweating. 

  1. The Hand Dryer 

I anxiously scurried to the nearest bathroom, declothed, and put the hand dryer to good use on my shirt stains and sweat stains. More outrageously, I awkwardly hovered my sweaty extremities (including my sweaty underarms) over the hand dryer. Thankfully, I reapplied my antiperspirant and headed out to meet my colleagues a decently dry man. That was the day I knew I really needed clinical strength antiperspirant for my excessive armpit sweating (and a car). 


  1. Pantyliners


Many with excessive underarm sweating already know that underarm pads are one way to help with sweating armpits. But if you find yourself sans pad and worried about your excessive armpit sweating, you would not be the first person to try pantyliners. That’s right, pantyliners have been used in a pinch to help keep sweat stains at bay. 

  1. Give a shirt

In 2019, a reddit user posted that to combat his excessive armpit sweating, he skipped the typical clothing and made his own shirt. He posted asking others to try out his creation and received over 250 replies! By creating and giving others shirts, this innovative reddit user designed his way into the hearts of many with smelly armpits. 

  1. Get inked

If you’ve been debating whether to get a tasteful tattoo and you have hyperhidrosis, this finding may just help you make your decision. A 2017 study found that getting inked helped reduce sweat [1]! Now, I don’t recommend choosing a tattoo as a means of treatment for excessive armpit sweating (and maybe don’t tattoo your armpit), but the connection is a fun little fact nonetheless. 

  1. Become a naked mole rat

If you can’t pull the trigger on an armpit tattoo, another method some people have tried is hair removal. Yes, like Steve Carrell (who actually has hyperhidrosis himself) in the hit movie 40-year Old Virgin, removing hair can help reduce sweat buildup for you too. Many likely already “naturally” lose hair thanks to some sweat prevention products, but more natural hair removal may just be the trick to solving excessive sweating

  1. Armpit art

Even though we know most sweaty armpit causes, like too much caffeine or spicy foods, it’s no fun to cut these out completely. A more outrageous approach to excessive underarm sweating is actually turning sweating armpits into art. Multiple users of the Reddit community r/Hyperhidrosis have created shirts, sweatshirts, and other clothing that includes beautiful tie-dye in the armpits. Creative, fun, and beautiful, and even better when combined with sweat prevention like antiperspirant or carpe underarm

  1. Vinegar your armpit

You may already know how to get rid of pit stains with vinegar, but there are other interesting ways it can help with excessive armpit sweating. Splashing vinegar on your sweaty underarms  is one method many recommend. Those that swear by this method also recommend using deodorant or antiperspirant, too. 

While we don’t know how this was discovered, I like to think someone accidentally splashed vinegar on their pits hundreds of years ago and voila! Too bad the first person to splash his pits with vinegar didn’t also have access to the best antiperspirant for his excessive armpit sweating. 

  1. Baking soda your sweaty underarms

If you find deodorant or antiperspirant irritating, one creative way to help alleviate your excessive underarm sweating is baking soda. Many crafty people with hyperhidrosis swear that not only can baking soda help reduce sweat, but it can also help alleviate pesky underarm smell with some of the best sweat prevention. 

  1. Restart the plaid fad

Black t-shirt, black sweatshirt, black button down, black tank top. If this sounds like your closet, you’re clearly an expert on the hyperhidrosis wardrobe. But if you want some variety as you fight excessive armpit sweating, add some plaid, a trick many with hyperhidrosis use that you may not know. Hey, you just may be starting the resurgence of the plaid fad, and at worst, you’ll add some fun, lumberjack variety to your dark closet. 


Sources: 

[1] Luetkemeier, M. J., Hanisko, J. M., & Aho, K. M. (2017). Skin Tattoos Alter Sweat Rate and Na+ Concentration. Medicine and science in sports and exercise, 49(7), 1432–1436. https://doi.org/10.1249/MSS.0000000000001244
Body Areas Affected by Hyperhidrosis

How to Cure Sweaty Hands Permanently at Home

By Daniel McCarthy /

How to Cure Sweaty Hands Permanently at Home 

Scenario 1: You’re invited into the office, confident you will land the job. You’ve prepared, you’re highly qualified, you have absolutely nothing to worry about. You walk in and confidently reach out to shake the CEOs hand. But then, your confidence turns to dread as the CEO pulls her hand back, wet with your sweat. 

Scenario 2: You’re at home, playing video games with your friends and absolutely dominating. They get so upset, they tell you to take a break to let another friend play. But there’s another problem... nobody wants to use your controller after you finish. Despite your domination, your palmar hyperhidrosis (excessively sweaty hands) has taken center stage. 

Do these scenarios sound familiar? Wondering how to cure sweaty hands permanently? Although you may not have had these exact things happen to you, your sweaty hands likely have caused something similar and you’re looking for a home remedy. To stop sweating these situations, let’s talk about how to cure sweaty hands permanently at home. 

One of the best ways to cure sweaty hands at home is actually not related to the hands at all. Instead, working on reducing anxiety can have immensely positive results on how to cure sweaty hands permanently naturally. There are many root causes of anxiety, and some or many may be related to your hyperhidrosis. Likewise, it is easier said than done to reduce anxiety. But there are also many ways to work on reducing anxiety that are worth a try. One interesting way to reduce anxiety, and in turn, sweaty hands, is to be grateful. Specifically, Petrocchi and Couyoumdjian found that “grateful people experience less anxiety mostly because they are able to encourage and be compassionate and reassuring toward themselves when things go wrong in life” [1]. Other ways include stepping outside for a walk, drinking tea, or even distracting yourself. In general, starting with anxiety reduction not only can help with how to cure sweaty hands, but also your wellbeing in general. 

Another great way to cure sweaty hands at home permanently is to reduce consumption of coffee and alcohol. Now you may be reading this and thinking “Hey, those are all my favorite things! I’m done with this article!”. And while I wholeheartedly agree and enjoy coffee and alcohol myself, consumption in moderation is key, especially with hyperhidrosis. Caffeine, for example, activates part of the brain that is already a main part in causing hyperhidrosis symptoms. Instead of giving it up, try to reduce consumption to under 200 mg or add in decaf to your routine. Alcohol can affect hyperhidrosis in a similar manner, but like coffee, 1-2 glasses of alcohol may be okay. When figuring out how to cure sweaty hands permanently naturally, it is important to find a balance of coffee, alcohol, and managing your hyperhidrosis. And remember to always drink responsibly, in moderation. 

Tackling how to cure sweaty hands permanently, naturally, and at home may require more than behavioral changes we’ve talked about so far. Luckily, there are other great remedies you can try at home! First, finding the right antiperspirant is of paramount importance, especially appropriate antiperspirant for hands. Another possible over the counter option is anti-sweat wipes. If neither of these work for you, another option to cure your sweaty hands permanently is to buy your very own iontophoresis machine for at-home use. This machine delivers mild electrical currents to your hands (or other affected body part) while submerged in water. A combination of these treatments may have your hands feeling less clammy in no time! 

Ultimately, your palmar hyperhidrosis may not be treatable at home and permanently, but these recommendations may help alleviate some of your symptoms. If symptoms persist, consult a medical professional for further assistance with how to cure sweaty hands. 



Sources

Sources

1. Nicola Petrocchi & Alessandro Couyoumdjian (2016) The impact of gratitude on depression and anxiety: the mediating role of criticizing, attacking, and reassuring the self, Self and Identity, 15:2, 191-205, DOI: 10.1080/15298868.2015.1095794

Antiperspirant

8 Random & Interesting Facts about Excessive Armpit Sweating

By Daniel McCarthy /

8 Random & Interesting Facts about Excessive Armpit Sweating

Our worries about shirt stains, sweaty underarms, and smelly armpits may dominate how we think about excessive armpit sweating. Hey, we may even avoid thinking about these all together. But guess what? There are some random and interesting facts that just may change how you think about excessive underarm sweating! Let’s take a look: 

Fact number 1: Sweat by itself ISN’T smelly

Sweat is often associated with smelliness. But by itself, it doesn’t smell AT ALL. The reason sweat can smell (in places like your armpit) isn’t really about sweat. It’s about the sweat glands (and hair)! Apocrine glands are the biggest of sweat-producing glands and are usually located near hair. It’s this combo that leads to smelly armpits.

Fact number 2: Excessive armpit sweating is as old as cavemen

Hang with me here. Excessive underarm sweating is connected to the fight-or-flight response ingrained in even the most ancient of human predecessors. This excessive armpit sweating response has helped humans survive for millenia. And yep, it means our cavemen ancestors likely had sweating armpits, too. Even though they didn’t have to worry about shirt stains like us, we have the benefit of products like carpe underarm and antiperspirant in general to help with our excessive armpit sweating.  

Fact number 3: Famous people worry about excessive armpit sweating too

Michael Gary Scott, fearless and deliciously cringeworthy leader of Dunder Mifflin Scranton on the show The Office, is perfectly played by actor Steve Carell. Carell seemed to play the role with such ease, comfort, and confidence that nobody would ever know he was worried about excessive underarm sweating due to his hyperhidrosis. Co-star Rainn Wilson (Dwight Schrute on the show) even pointed out that the set temperature was a cool 64 degrees to keep Carell’s sweaty underarms from becoming the focus of the scene. 

Even though Carell’s excessive armpit sweating wasn’t part of the show, I like to think Michael’s approach to sweat stains could be summed up by his famous line:  “I knew exactly what to do. But in a much more real sense, I had no idea what to do.” 

Fact number 4: Other celebrities combat hyperhidrosis too

Steve Carell is not the only notable person looking for the best sweat prevention. As a longtime vampire and real-life human with hyperhidrosis, Robert Pattinson is another actor who combats hyperhidrosis (and werewolves) on the regular. 

Like Pattinson and Carell, Halle Berry also has hyperhidrosis. Famously, Berry confidently showed her sweat stains on the Ellen Show back in 2010. So when you’re feeling a little self-conscious about your own excessive underarm sweating, remember you too can confidently move through your day like Berry barring her pits for the world. 

Fact number 5: Ventilation over here please!

If you’re still worried about how to get rid of pit stains, some ventilation could provide a brief respite. Because we sometimes get pesky pit stains, it can feel like our excessive underarm sweating is due to our pits proclivity to produce the most amount of sweat. Yet, this annoying issue is more commonly attributed to a lack of ventilation, although sweaty armpit causes cannot be narrowed to one thing. Still, a little ventilation and clinical strength antiperspirant can go a long way in dealing with pesky pit stains and excessive armpit sweating. 

Fact number 6: An underappreciated aspect of a non-meat diet

Sometimes even the best antiperspirant and deodorant may not feel like enough to help with excessive armpit sweating and underarm smell. That’s okay though because there are other interesting ways to approach this issue. A 2006 study showed that women found mens’ armpit odor “more attractive, more pleasant, and less intense” when these men ate a non-meat diet [1]. If you haven’t already thought about eating less meat, the improved aroma of your pits (and the kitchen) may be another reason to eat a non-meat diet. 

Fact number 7: Fashion matters

Choosing clothes is a fashion statement for many. And while fashion may matter more to some than others, there’s one interesting reason we can all get behind to choose our clothes. Our clothing choices can help deal with excessive underarm sweating. That’s right, there are clothes, materials, styles, and pads that all can help with excessive armpit sweating as well as excessive sweating and shirt stains in general. 

Fact number 8: You aren’t alone

An estimated 2-3% of the US population suffers from axillary hyperhidrosis (excessive underarm sweating). Even though this percentage may seem small, 3% of the US population is right around 10 million people. That’s like all of NYC combating excessive armpit sweating at the same time. It can be easy to feel isolated in dealing with hyperhidrosis, but there’s some comfort in knowing many others are dealing with the same worries. 

Sources

 

  1. Havlicek, J., & Lenochova, P. (2006). The Effect of Meat Consumption on Body Odor Attractiveness. Retrieved from https://academic.oup.com/chemse/article/31/8/747/364338
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