SWEATOPEDIA

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Antiperspirant

7 Effective Tips to Stop Sweaty Hands

By Daniel McCarthy /

7 Effective Tips to Stop Sweaty Hands 

Not sure how to stop sweaty hands and excessive sweating? You aren’t alone! Whether you’re working from home, gaming, or just trying to get your phone to recognize your thumbprint, it can get pretty dang annoying to constantly worry about how to stop having sweaty hands. In this article, we’ll cover 7 effective ways to help you stop sweaty hands:

    1. Reduce your stress
    2. Try (the right) antiperspirant
    3. Iontophoresis
    4. Check with your doctor about underlying conditions
    5. Medications
    6. Give a Botox shot 
    7. Take a more surgical approach

1.  Reduce your stress 

This one is often easier said than done - but it can help a lot. Research has shown that higher levels of anxiety cause sweat glands to become more active [1]. This is particularly true for hand sweating. 

Figuring out how to stop sweaty hands looks different for each person, but there are some relaxing activities that can either prevent sweat or help control it once it’s begun. Some possible activities to reduce your stress include listening to your favorite music, getting enough sleep, and exercising daily. Other helpful techniques include deep breathing and stretching. Everyone is different, so try some of these other tips to find what works best for you. 

2. Try (the right) antiperspirant

You’re relaxed, but maybe you’re still trying to work out how to stop having sweaty hands? While reducing stress is a beneficial home remedy, it should be combined with other easy-to-use remedies. Some home remedies, such as baking soda or apple cider vinegar, may help with hyperhidrosis, but the next best step is over-the-counter antiperspirant

Antiperspirants are great at preventing clam hands and often work better than deodorants to stop excessive sweating. Antiperspirants for hands are especially important in how to stop sweaty hands. Others prefer anti sweat wipes. Finding the right hand antiperspirant is an important step to combat sweaty hands. 

3. Iontophoresis

    Hate needles? Need to figure out how to stop sweaty hands? Iontophoresis may be for you. This method uses mild electrical currents to treat your hands while they’re submerged in water. And although iontophoresis sessions may be performed at a doctor’s office, some people choose to purchase their own iontophoresis machines for at-home treatment [2].  

    While this method can be a bit harder on the wallet, if you can pay upfront for a machine, you may save by avoiding paying for every visit to the doctors. However, if you don’t see progress after a few weeks, talk to your doctor to discuss how to stop your sweaty hands from affecting your daily life. 

    4. Check with your doctor about underlying conditions

    It can be easy to write off sweaty hands as a reaction to anxiety or nervousness. But sometimes sweaty hands can be caused by underlying conditions. These conditions might include diabetes, low blood sugar, overactive thyroid, infections, and other issues. To learn more on how to stop sweaty hands that may be connected to underlying conditions, it is best to talk to a medical professional about your hyperhidrosis needs. 

    5. Medications

    In addition to talking about your underlying conditions, a medical professional may also suggest a prescription to help with sweaty hands. More specifically, your dermatologist may prescribe an oral medication for hyperhidrosis like a series of pills known as anticholinergics, which help your body produce less sweat. Like pills, topical creams may also be prescribed to help reduce excessive sweating. These creams are made up of solutions that will decrease the amount of sweat released, including hand sweat. If medications don’t cut it for you, you may need to take one of the two steps below. 

    6. Give botox a shot

      You may be thinking, I’m not sure how to stop sweaty hands, so why are you recommending botox? While many may not associate botox with hyperhidrosis, it can significantly reduce excessive sweating, including in your hands [3] . While botox may solve how to stop having sweaty hands, this method can cause temporary pain or weakness of the hands, so it is crucial that you consult a medical professional for appropriate botox delivery. 

      7. Take a more surgical approach. This one is only for serious sweaters who have tried everything else.

      If you can’t figure out how to stop having sweaty hands after trying these first six tips, you might consider surgical treatment for primary focal hyperhidrosis. While botox is a less invasive surgery, significantly more invasive procedures include endoscopic thoracic sympathectomy​ or an endoscopic lumbar sympathectomy. These names may be hard to pronounce, but these surgeries can provide significant relief for people with certain kinds of severe hyperhidrosis. Of course, try less invasive options first, and talk to a medical professional before deciding to take a more surgical approach. 

      There may be no one-size-fits-all solution for how to stop sweaty hands, but hopefully one of, or a combo of these tips help you enjoy life a bit more and worry about sweat a bit less. 

      Sources

      1. Huddle, J. R. (2014). Hyperhidrosis: Causes, Treatment Options and Outcomes. New York, NY: Nova Science.
      2. Pariser, D. M. (2014). Hyperhidrosis (4th ed., Vol. 32). Amsterdam: Elsevier Pub. Co., 2014. Retrieved from <a href=https://www.elsevier.com/books/hyperhidrosis-an-issue-of-dermatologic-clinics/pariser/978-0-323-32607-0>https://www.elsevier.com/books/hyperhidrosis-an-issue-of-dermatologic-clinics/pariser/978-0-323-32607-0</a>
      3. Lakraj, A. A., Moghimi, N., & Jabbari, B. (2013). Hyperhidrosis: anatomy, pathophysiology and treatment with emphasis on the role of botulinum toxins. Toxins, 5(4), 821–840. https://doi.org/10.3390/toxins5040821
      Antiperspirant

      How to Get Rid of Body Odor from Sweating

      By Chris Reid /

      Body odor has plagued people for thousands of years. In fact, soap was invented by the Phoenicians in 600 B.C. and ancient Egyptians are known to have bathed in perfumed water in an attempt to figure out how to get rid of their body odor![1] Luckily, these days we know how to stop body odor from becoming a problem. First, it’s important to understand how sweat causes body odor in the first place.

      How Sweat Causes Body Odor

      Humans have two types of sweat glands: eccrine and apocrine.[2]

      Eccrine glands cover most of the skin’s surface and are used to maintain thermoregulation (the body’s temperature) by cooling the body in times of high heat. They produce sweat that is initially clear and odorless.[2]

      Apocrine glands, on the other hand, are larger than eccrine glands and are located within hair follicles. They only appear on the armpits, groin, and areolas. Apocrine glands produce sweat that is thicker and yellowish. The sweat from apocrine glands is most often associated with body odor. This is because it is made up of fatty acids and proteins that bacteria on the skin metabolize.[2]

      The byproducts that bacteria create - the things that bacteria break sweat down into (like isovaleric acid and androsterone) - give off a strong, unpleasant smell that we recognize as body odor.[2]

      Some people have conditions that make them sweat excessively or have especially stinky sweat that make dealing with sweat and body odor even more difficult. Hyperhidrosis is a condition that causes people to sweat in excess of what is needed by the body for thermoregulation.[2]

      Depending on the type of hyperhidrosis they have, a person may sweat excessively from certain areas of the body at random times (primary focal hyperhidrosis) or they may sweat all over (secondary generalized hyperhidrosis). Unfortunately, because people with hyperhidrosis produce so much sweat they also tend to struggle with the odor it can cause.

      When someone has especially stinky sweat it is referred to as bromhidrosis. People with bromhidrosis have body odor that is significantly worse than the average person and it can be socially isolating. However, people with hyperhidrosis and bromhidrosis can learn how to stop body odor by using treatments to control their sweat.[3][4]

      How to Get Rid of Body Odor Caused by Sweat

      There are several ways to stop the sweat. The most important, and most obvious, way we know how to stop body odor is to prevent it by having good basic hygiene. This means showering once a day, changing clothes every morning or after sweating significantly, and applying antiperspirant and deodorant as needed. Removing the bacteria and sweat from your skin prevents body odor from forming in the first place. Unfortunately, in the real world people don’t always have time to wash up every time they sweat a little bit, which is where the use of antiperspirant and deodorant come into play.

      Antiperspirant and Deodorant

      Many people do not realize what antiperspirant is and how it differs from deodorant. Antiperspirants are agents that can be applied to the skin which prevent the production of sweat. They are considered to be the first line treatment for people with hyperhidrosis and can be extremely helpful for anyone who deals with sweat and stink on a regular basis. Antiperspirant is one of the best ways we know how to get rid of body odor.[3]

      When it comes to choosing the right over-the-counter antiperspirant there are a lot of options. There are several companies like Carpe, Dove, SweatBlock, Certain Dri, and many more that offer options with different active ingredients and in different applicators. The FDA regulates the active ingredients in antiperspirant as it is considered to be a drug. There are different active ingredients, but most antiperspirants use some type of metallic salt to plug sweat glands and prevent sweat production.[3]

      Most of the time antiperspirant comes in a stick, spray, or gel form which can be applied to the body. Some companies, like Carpe and SweatBlock, also sell antiperspirant lotions and wipes that can be especially helpful for those who struggle with sweaty hands and feet.

      Deodorant is different from antiperspirant because it is made to mask any odors that are already present and kill bacteria on the skin to prevent them from producing more odor. There is no one best deodorant, but often combination products that contain both antiperspirant and deodorant are the most effective when combating body odor. Combination products are called antiperspirant deodorants.[4]

      Other Treatments

      Aside from maintaining good hygiene and using antiperspirant and deodorant products, there are a few things you can do to get rid of body odor caused by sweat. One other simple adjustment you can make is to wear fibers that are breathable, like organic cotton, or moisture wicking. There are some specific types of clothes that are best for people who struggle with excessive sweating. Finally, if all else fails, there are some medical treatments you could pursue.

      A visit to your local dermatologist will give you a sense of how to get rid of body odor using medical treatments, but here are a few ideas you can consider. If you struggle with excessive underarm sweating and smell you could try a local permanent procedure for axillary hyperhidrosis that stops your sweat glands in that area from being able to produce sweat. One example of this type of procedure is MiraDry. There are also prescription antiperspirants and antiperspirant wipes, called Qbrexza, that can help. There are many ways to manage sweat with and body odor with a doctor.

      If you are struggling with sweat and body odor don’t give up because there are lots of treatments out there. Don’t let sweat be a drain on your life - you can fix it!

      Sources
      1. Ramirez, A. (1990, August). All About/Deodorants; The Success of Sweet Smell. Late Edition. Retrieved March 7, 2019, from https://www.nytimes.com/1990/08/12/business/all-about-deodorants-the-success-of-sweet-smell.html
      2. Huddle, J. R. (2014). Hyperhidrosis: Causes, Treatment Options and Outcomes. New York, NY: Nova Science. Retrieved from https://www.bookdepository.com/Hyperhidrosis-Janine-R-Huddle/9781633215160
      3. Pariser, D. M. (2014). Hyperhidrosis (4th ed., Vol. 32). Amsterdam: Elsevier Pub. Co., 2014. Retrieved from https://www.elsevier.com/books/hyperhidrosis-an-issue-of-dermatologic-clinics/pariser/978-0-323-32607-0
      4. Eshini, P., & Sinclair, R. (2013). Hyperhidrosis and bromhidrosis: A guide to assessment and management. Australian Family Physician, 42(5), 266-269. Retrieved March 7, 2019, from https://www.racgp.org.au/afp/2013/may/hyperhidrosis-and-bromhidrosis/
      Antiperspirant

      Will Baby Powder Help With Sweating?

      By Katie Crissman /

      Baby powder, also known as talcum powder, can help to manage some of the symptoms associated with excessive sweating, but it is not as effective as some other over-the-counter topical treatments. It is also important to note that there has been some controversy over whether or not baby powder is safe. The company Johnson and Johnson has been manufacturing baby powder for over 100 years and several generations have used it as a way to manage unwanted sweat.[1]

      What’s In Baby Powder and How It Works

      Baby powder is typically made from a substance known as talc. It is a mineral found in clay that can be mined from underground deposits. It is one of the softest minerals in the world which is one of the reasons it is so useful. Talc is sometimes referred to as talcum powder, talcum, magnesium silicate, or cosmetic talc. In addition to baby powder, talc is used in several other cosmetic products like mascara, lipstick, blush, and many others. It is also used to make crayons, pills, chewing gum, and many other products. Talc gives these products a silky texture and the ability to absorb water easily. Some baby powders use cornstarch as an alternative to talc, but this is less common. It will say on the label if a particular brand uses talc or cornstarch.[2]

      People use baby powder to manage excessive sweat because it is both astringent and absorbent. Astringent means that a substance causes body tissues to constrict which helps them to remain dry. So, when you apply baby powder to your skin it absorbs extra moisture on your skin while also encouraging the skin to stay dry. Baby powder also reduces friction between body parts and acts as a barrier to protect skin. Historically, it was used by parents to prevent diaper rash on babies, although this practice is now discouraged by doctors. Many baby powders also contain a fragrance which helps detract from bad smells that often come along with heavy sweating. Most of the time people use baby powder to help with sweating in the axillary and groin regions, although it can also be used on hands and feet. It is generally less advantageous for those who have craniofacial hyperhidrosis.[1]

      Baby powder is not irritating and can be used on sensitive skin. However, it does have some downfalls. It tends to clump when exposed to lots of moisture which can be uncomfortable or unpractical depending on which part of the body it is used on. It is also not as effective as an antiperspirant when it comes to reducing sweat production. Finally, baby powder made with talc, has been subject to controversy for the last several years and no definitive conclusion has been made as to whether or not it is entirely safe to use.[2]

      The Difference Between Baby Powder and Antiperspirant

      Antiperspirant is the first line treatment for people who have hyperhidrosis, a condition that causes the body to produce excessive amounts of sweat. It usually contains an active ingredient like aluminum chloride, or another type of metallic salt. The active ingredients in antiperspirant are so strong that they are actually able to prevent the body from producing sweat and the FDA classifies antiperspirants as drugs. This means that they are regulated by the US government.[3] Unlike antiperspirants, baby powder can’t stop the body from producing sweat and it is not regulated by the FDA. Often baby powder is not a strong enough treatment alone for those with hyperhidrosis, but it can be a helpful alternative method to manage hyperhidrosis, especially for those with sensitive skin. If you are interested in choosing the right over-the-counter antiperspirant for your situation, or the right type of baby powder, it is a good idea to read the label on the products so you know which products will work best for your situation.[1]

      Baby Powder and Possible Health Concerns

      It is thought that baby powder made from talc might lead to the development of cancer. This is because, in its natural form, some talc contains asbestos, which is known to be cancer causing. [4] Talc can be contaminated by asbestos because it lines some of the same mines that talc is taken from.[2] However, it has not be proven that all talc is contaminated with asbestos. In 1976 the Cosmetic, Toiletry, and Fragrances Association (CTFA) said that all cosmetic products containing talc should be free from detectable amounts of asbestos. However, there is controversy over whether or not consistent exposure to Johnson and Johnson baby powder has led some women to develop ovarian cancer.[4] Roughly 12,000 women filed a lawsuit against Johnson and Johnson citing that using baby powder is the cause of their ovarian cancer.[2] So far, results from studies looking into whether or not baby powder causes ovarian cancer have been mixed. The nternational Agency for Research on Cancer (IARC), a part of the World Health Organization (WHO), currently does not classify talc as a carcinogen if it doesn’t contain asbestos. The same organization has also said that the use of talc containing powders on the genitals may be cancer inducing for humans. Better studies need to be conducted before an official consensus can be reached.[4]

      It is also important to note that baby powder should not be used as a preventative for diaper rash. This is because talcum powder is so tiny that is poses a risk for babies to inhale it and aspirate on it. Several babies have died from baby powder inhalation and doctors have been recommending against its use for decades.[2]

      If you have hyperhidrosis and you want to incorporate baby powder as a part of your routine it may be prudent to a little research beforehand. If you are worried about the health issues talc can cause, you can always try a cornstarch based baby powder. Cornstarch does not pose any of the same risks that talcum powder has and it is still quite effective at absorbing sweat.

      Sources
      1. Freeman, S. (n.d.). Does baby powder stop sweating? Retrieved May 6, 2019, from https://health.howstuffworks.com/wellness/men/sweating-odor/baby-powder-stop-sweating
      2. Rabin, R. C. (2018, December 14). What Is Talc, Where Is It Used and Why Is Asbestos a Concern? New York Times. Retrieved May 6, 2019, from https://www.nytimes.com/2018/12/14/business/talc-asbestos-powder-facts
      3. Pariser, D. M. (2014). Hyperhidrosis (4th ed., Vol. 32). Philadelphia, PA: Elsevier.
      4. Talcum Powder and Cancer. (n.d.). Retrieved May 6, 2019, from https://www.cancer.org/cancer/cancer-causes/talcum-powder-and-cancer
      5. Gill, K. (2018, October). Does baby powder cause cancer? What to know. Retrieved May 6, 2019, from https://www.medicalnewstoday.com/articles/323525.php
      Antiperspirant

      How Can I Stop Sweating After Applying Sunscreen?

      By Katie Crissman /

      Unfortunately, excessive sweating can make using sunscreen extremely frustrating. This is because sweat accumulation washes away sunscreen at a fairly rapid pace which makes it hard to keep the necessary amount of sunscreen on skin for effective sun protection. According to an article in the Journal of Travel Medicine about sun protection most sunscreens need to be reapplied every 30, 40, or 80 minutes depending on how they are labelled. Those numbers are not referring to average sunscreen either, that is how often you need to reapply “sweat resistant” and “water resistant” sunscreens, depending on their specific labels.[1] That is a lot of work just to keep sunscreen on your skin for a short amount of time. So, it makes sense that people would wonder if there is a way to stop sweating once they apply sunscreen. The truth is that there isn’t an effective way to stop sweating once you apply sunscreen, but there are ways to prevent excessive sweating so that using sunscreen is less of a hassle.

      Another issue for people with hyperhidrosis is that sunscreen may make them feel as if they are sweating more than usual which leads people to believe that particular myth about sunscreen and its relationship to sweat. To be clear, sunscreen does not cause people to sweat any more than they usually would, and that fact has been backed up by various studies.[2] One sun cream company’s founder postulates that this happens because, when sunscreen is applied, it makes the surface of the skin smoother so that sweat pools and it feels like you are sweating more heavily than normal. Without sunscreen, the surface of the face is rougher, so sweat evaporates before it has a chance to pool and cause pressure which makes you feel like you are producing more sweat.[3]

      Prevent Sweating and Avoid Sunscreen Issues

      While you can’t stop sweating once you’ve applied sunscreen, there is an effective way you can prevent it from happening in the first place. You can do this by applying antiperspirant correctly before you slather on the sunscreen. Antiperspirants are over-the-counter topical treatments for hyperhidrosis that usually don’t require a prescription. One dermatologist quoted in a news article recommended that patients clean, medicate, moisturize, and then apply sunscreen.[4] So, applying sunscreen should be the last step in your skin care routine. In the case of antiperspirant, it is best to apply it to clean skin at night before going to bed. An article in the Journal of Dermatologic Clinics states that antiperspirant is most effective when given six to eight hours to soak into skin, so applying it at night can make a significant difference in its effectiveness.[5] The ideal skin care routine for someone with hyperhidrosis, who also needs to apply sunscreen, would be to shower at night, apply antiperspirant to their dry skin before bed, moisturize in the morning, and to apply sunscreen right before heading out into the sun. By doing this you may be able to prevent some of the excessive sweating that is so burdensome when dealing with sunscreen. It is important to remember that sunscreen only lasts for a short period of time and it needs to be reapplied frequently for it to maintain its protective qualities.[1]

      Antiperspirant is not the only way to prevent sweating related to hyperhidrosis. If you decide to manage your hyperhidrosis with a doctor, there are several treatment options you can try. Which of these options are best for you depends on where your sweating is the worst and the reason that you are suffering from hyperhidrosis. Some of these treatment options include iontophoresis, topical prescription medications, botox injections, oral medications, localized procedures, and even surgery.[5] Any way that you can reduce sweating prior to applying sunscreen will help you avoid issues with sunscreen washing off due to excessive sweating.

      Choose Sunscreen Wisely

      Even though sunscreen does not prevent sweating and there is no truly effective way to stop yourself from sweating once you apply sunscreen, the type of sunscreen you use does matter. There is no such thing as waterproof sunscreen, but there are sunscreens that are considered to be “sweat resistant” and “water resistant”. These types of sunscreens are able to withstand heavy sweating or exposure to water for a longer period of time than regular sunscreens. You can tell how long a specific sunscreen can be worn in sweaty conditions by reading the label. All sunscreens are required to tell users how long they can be used in water before needing to be reapplied, most need reapplication every 40 or 80 minutes. Using a water resistant sunscreen may allow you to relax in the knowledge that even though you are sweating heavily your skin is still being protected from the sun.[6]

      The most effective way to counteract sweating that occurs after applying sunscreen is to combine the two methods discussed above. Correctly apply antiperspirant before putting sunscreen on and choose a sunscreen that can withstand heavy sweating for a prolonged period of time. While it won’t stop you from sweating, it can make the situation much more tolerable.

      Sources
      1. Diaz, J. H., & Nesbit, L. T. (2012). Sun Exposure Behavior and Protection: Recommendations for Travelers. Journal of Travel Medicine, 20(2), 108-118. Retrieved April 23, 2019, from https://academic.oup.com/jtm/article/20/2/108/1881585
      2. Davis, John. “Does Sunscreen Affect Your Performance When Running in the Heat?” Runner's Connect, runnersconnect.net/sunscreen-running/.
      3. Why does my face sweat after applying sunscreen? And 5 other sunscreen queries answered! (n.d.). Retrieved April 23, 2019, from https://plumgoodness.com/blogs/plumblogs/172572359-why-does-my-face-sweat-after-applying-sunscreen-and-5-other-sunscreen-queries-answered
      4. Brucculieri, J. (2018, March 1). Is Sunscreen More Effective If You Apply It Before Or After Moisturizer? Retrieved April 23, 2019, from https://www.huffpost.com/entry/when-to-apply-sunscreen_n_5a95d6ebe4b0e6a5230236b2
      5. Pariser, D. M. (2014). Hyperhidrosis (4th ed., Vol. 32). Philadelphia, PA: Elsevier.
      6. Latha, M. S., Martis, J., Shobha, V., Shinde, R., Bangera, S., Krishnankutty, B., Kumar, B. N. (2013). Sunscreening Agents. The Journal of Clinical and Aesthetic Dermatology, 6(1), 16-26. Retrieved April 23, 2019, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3543289/.
      Antiperspirant

      Sweating and Body Odor; it Must be Stopped

      By Katie Crissman /

      Body odor has plagued people for thousands of years. In fact, soap was invented by the Phoenicians in 600 B.C. and ancient Egyptians are known to have bathed in perfumed water in an attempt to mask their body odor.[1] Luckily, these days there are many effective ways to manage sweat and prevent body odor from causing a problem. First, it’s important to understand how sweat causes body odor in the first place.

      How Sweat Causes Body Odor

      Humans have two types of sweat glands: eccrine and apocrine. Eccrine glands cover most of the skin’s surface and are used to maintain thermoregulation by cooling the body in times of high heat. They produce sweat that is initially clear and odorless. Apocrine glands, on the other hand, are larger than eccrine glands and are located within hair follicles. They only appear on the armpits, groin, and areolas. Apocrine glands produce sweat that is thicker and yellowish. The sweat from apocrine glands is most often associated with body odor. This is because it is made up of fatty acids and proteins that bacteria on the skin metabolize. The byproducts that bacteria create, like isovaleric acid and androsterone, give off a strong, unpleasant smell that we recognize as body odor.[1]

      Some people have conditions that make them sweat excessively or have especially stinky sweat that make dealing with sweat and body odor even more difficult. Hyperhidrosis is a condition that causes people to sweat in excess of what is needed by the body for thermoregulation. Depending on the type of hyperhidrosis they have, a person may sweat excessively from certain areas of the body at random times (primary focal hyperhidrosis) or they may sweat all over (secondary generalized hyperhidrosis). Unfortunately, due to their high volume of sweat production people with hyperhidrosis often also struggle with the odor it can cause. When someone has especially stinky sweat it is referred to as bromhidrosis. People with bromhidrosis have body odor that is significantly worse than the average person and it can be socially isolating. However, there are effective ways for people with hyperhidrosis and bromhidrosis to manage their sweat that can drastically reduce symptoms and improve quality of life.[3][4]

      How to Stop Body Odor Caused by Sweat

      There are several ways to stop the sweat. The most important, and most obvious way to reduce to body odor is to prevent it by having good basic hygiene. This means showering once a day, changing clothes every morning or after sweating significantly, and applying antiperspirant and deodorant as needed. Removing the bacteria and sweat from your skin prevents body odor from forming in the first place. Unfortunately, in the real world people don’t always have time to wash up every time they sweat a little bit, which is where the use of antiperspirant and deodorant come into play.

      Antiperspirant and Deodorant

      Many people do not realize what antiperspirant is and how it differs from deodorant. Antiperspirants are agents that can be applied to the skin which prevent the production of sweat. They are considered to be the first line treatment for people with hyperhidrosis and can be extremely helpful for anyone who deals with sweat and stink on a regular basis.[3] When it comes to choosing the right over-the-counter antiperspirant there are a lot of options. There are several companies like Carpe, Dove, SweatBlock, Certain Dri, and many more that offer options with different active ingredients and in different applicators. The FDA regulates the active ingredients in antiperspirant as it is considered to be a drug. There are different active ingredients, but most antiperspirant use some type of metallic salt to plug sweat glands and prevent sweat production. Most of the time antiperspirant comes in a stick, spray, or gel form which can be applied to the body. Some companies, like Carpe and SweatBlock, also sell antiperspirant lotions and wipes that can be especially helpful for those who struggle with sweaty hands and feet.

      Deodorant is different from antiperspirant because it is made to mask any odors that are already present and kill bacteria on the skin to prevent them from producing more odor. There is no one best deodorant, but often combination products that contain both antiperspirant and deodorant are the most effective when combating body odor. Combination products are called antiperspirant deodorants.

      Other Treatments

      Aside from maintaining good hygiene and using antiperspirant and deodorant products there are a few things you can do to get rid of body odor caused by sweat. One other simple adjustment you can make is to wear fibers that are breathable, like organic cotton, or moisture wicking. There are some specific types of clothes that are best for people who struggle with excessive sweating. Finally, if all else fails, there are some medical treatments you could pursue.

      A visit to your local dermatologist will give you a sense of what the best treatment options for you are, but here are a few ideas. If you struggle with excessive underarm sweating and smell you could try a local permanent procedure for axillary hyperhidrosis that stops your sweat glands in that area from being able to produce sweat. One example of this type of procedure is MiraDry. There are also prescription antiperspirants and antiperspirant wipes, called Qbrexza, that can help. There are many ways to manage sweat with and body odor with a doctor.

      If you are struggling with sweat and body odor don’t give up because there are lots of treatments out there. Don’t let sweat be drain on your life!

      Sources
      1. Ramirez, A. (1990, August). All About/Deodorants; The Success of Sweet Smell. Late Edition. Retrieved March 7, 2019.
      2. Huddle, J. R. (2014). Hyperhidrosis: Causes, Treatment Options and Outcomes. New York, NY: Nova Science.
      3. Pariser, D. M. (2014). Hyperhidrosis (4th ed., Vol. 32). Philadelphia, PA: Elsevier.
      4. Eshini, P., & Sinclair, R. (2013). Hyperhidrosis and bromhidrosis: A guide to assessment and management. Australian Family Physician, 42(5), 266-269. Retrieved March 7, 2019, from http://ezproxy.co.wake.nc.us/login?url=https://search.proquest.com/docview/1430424903?accountid=14867
      Antiperspirant

      Carpe Lotion vs. SweatBlock Lotion

      By Katie Crissman /

      What is Antiperspirant Lotion?

      Antiperspirant is a type of over-the-counter topical treatment for hyperhidrosis that dermatologists consider to be a first-line treatment, meaning it is the first thing they recommend trying once a patient decides to seek treatment for hyperhidrosis.[1] There are prescription strength antiperspirants available, but most people find that over-the-counter versions provide enough relief, especially when combined with other methods of managing excessive sweat. Antiperspirant is considered to be a drug according to the FDA, so its active ingredients are regulated by the government. It can be difficult to choose the right type of over-the-counter antiperspirant, but understanding the active ingredients in each product and how a product is supposed to be used can help people determine which antiperspirant is right for them. One important factor in determining which antiperspirant is right for you is deciding how you want to apply it. There are several ways that antiperspirant can be applied, among the most common are roll-on antiperspirants, stick antiperspirants, spray antiperspirants, wipes, and lotions.

      While each type of antiperspirant application has its own advantages, antiperspirant lotion has several. First of all, hyperhidrosis doesn’t only affect a person’s underarms, it often causes excessive sweating on hands, feet, the face, and other areas of the body.[1] This is why lotion antiperspirants can be helpful - they are easier to apply to unconventional areas of the body that experience excessive sweating. Antiperspirant lotions also give the user more control when it comes to how much of a product they want to apply. Finally, depending on which formulation is used, antiperspirant lotions tend to leave less residue on clothing because it can be more thoroughly rubbed in and controlled. Several companies have come out with antiperspirant lotions, most notably, Carpe and SweatBlock. Each company uses a different active ingredient and is advantageous for different reasons. Here is a breakdown of each brand’s antiperspirant lotion and the pros and cons of each product.

      Carpe Antiperspirant Lotion

      Carpe antiperspirant lotion is marketed specifically for people who experience excessive sweating on multiple parts of the body, which is especially helpful for those with hyperhidrosis. Their lotions currently come in specific formulations for the hands, feet, and underarms, although their products can be safely used on other parts of the body. They use 15% aluminum sesquichlorohydrate as an active ingredient. Aluminum sesquichlorohydrate is a type of aluminum salt that is used to form a plug within sweat glands that prevents a person from producing sweat. It is a type of newer generation aluminum salt and it has been shown to be an effective antiperspirant ingredient. One study conducted independently by Carpe found that at least 50% of the people using Carpe lotion as a hand antiperspirant would receive at least a 20% reduction in sweat production. This was the minimum amount of benefit that participants received. The same study concluded that Carpe lotion was an effective antiperspirant, as participants experienced a median sweat reduction of 23.45% after three applications of Carpe lotion to their hands.[2] This is significant because it is generally more difficult to treat hand perspiration with antiperspirants than it is to treat underarm sweating. When Carpe lotion was tested for underarm sweating it was found that participants had a median sweat reduction of 60.35% when used twice a day consistently.[3] Carpe antiperspirant lotion is currently not approved for facial use, but a facial formulation of the product is currently in the works.

      Carpe lotion does need to be applied multiple times a day for it to be most effective. For example, for underarm use it is advised that the product be applied twice daily for at least a month. One tube of Carpe lotion costs $14.95 and is expected to last for about two months, this applies to each type of the formulation whether it be for hands, feet, or underarms. One of the biggest benefits of Carpe Lotion is that it does not cause much, if any, irritation, especially when compared to other products on the market. This is what allows users to apply it all over the body.[3]

      SweatBlock Antiperspirant Lotion

      SweatBlock has several types of antiperspirant products on the market, including an antiperspirant lotion. Their antiperspirant lotion is intended for use on the hands and feet, although it can most likely be used on other parts of the body. Similar to Carpe, they use 20% aluminum sesquichlorohydrate as their active ingredient.[4] While their active ingredient is the same, they do use it in a higher concentration. This may make the sweat reduction properties of SweatBlock stronger, but it would also most likely increase the potential for skin irritation. Each tube of SweatBlock antiperspirant lotion has 50 mL of product in it and sells for $14.99. It needs to be applied at least two times per day for the first two to four weeks. The website claims that the lotion becomes more effective as it is used over time, so users may be able to apply it less frequently as time goes on.[5]

      The Breakdown

      Finding the right treatments for sweaty hands and sweaty feet can be tricky as researchers are still trying to find the most effective ways to reduce sweating on these parts of the body. Antiperspirant lotions offer a good over-the-counter option for those looking for relief, but they are not perfect. Both brands, Carpe and SweatBlock, use the same active ingredient meaning they will both most likely have fairly similar results. SweatBlock has a higher percentage of aluminum sesquichlorohydrate which means it may be a stronger product, but it will probably also lead to more irritation. If one does not work well for you, the other will most likely not be a good solution. It may be best to first try the less irritating product, in this case Carpe, and then move on to the stronger brand, SweatBlock, if more relief is needed. No matter which brand a person chooses to go with they will need to apply the lotion consistently several times a day to achieve results.

      Sources
      1. Pariser, D. M. (2014). Hyperhidrosis (4th ed., Vol. 32). Philadelphia, PA: Elsevier.
      2. Evaluation of Hand Antiperspirant Efficacy. (2016). Consumer Product Testing Company, Inc. Retrieved February 26, 2019, from https://www.mycarpe.com/carpetestresults.pdf.
      3. Carpe Antiperspirant. (2016). An OTC Antiperspirant Lotion to Help Manage Excessive Sweat [PowerPoint Slides]. Retrieved from
      4. SweatBlock Antiperspirant Lotion for Hands & Feet. (n.d.). Retrieved February 26, 2019, from https://www.amazon.com/dp/B07BM9LHV1?aaxitk=WZxJKwt9Un8LAdpVnumHDQ&pd_rd_i=B07BM9LHV1&pf_rd_p=e037c154-e093-48a4-b127-477e5e294e3f&hsa_cr_id=9246714300901&sb-ci-n=productDescription&sb-ci-v=SweatBlock Antiperspirant Lotion for Hands & Feet, Proven to Reduce Excessive Sweating, Reduce Hand & Foot Sweat & Smelly Feet, Safe Effective, FDA Compliant Anti Sweat Lotion for Women & Men, 50mL&sb-ci-a=B07BM9LHV1
      5. Antiperspirant Lotion for Hands and Feet. (n.d.). Retrieved February 26, 2019, from https://shop.sweatblock.com/products/antiperspirant-lotion-hands-feet
      Try Carpe today, and together, let’s stand up to sweat!